Braised Red Cabbage and Apple

Red cabbage

Sorry, not the best picture, and a quick post because I’m in a rush but I wanted to share this gorgeous, yummy and healthy dish with you so you can use it as a side dish with dinner tonight! Red cabbages are in season and have so many nutrients, give it a go!

Ingredients

Half a red cabbage, cut into smallish pieces, lengthways
1 onion, peeled and chopped
1 apple, peeled and cored
2 tbsp extra virgin olive oil
1 tsp coconut palm sugar (or demerara if you don’t have coconut palm)
4 tbsp red or white wine vinegar, whichever you have available!
Himalayan salt and ground black pepper

Method

Put all your ingredients in a large saucepan, turn the heat on medium and stir it around for a bit until you can feel it’s getting hot, then turn down the heat to low, put on the lid, and let simmer for about an hour, stirring occasionally.

Serve straight away or heat gently in the oven.

Easy!

Love,
Lauren

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